Decided to post up all my gear so that you guys can see it :

http://store.titleboxing.com/titleboxin ... loves.html


http://store.titleboxing.com/rival-elit ... loves.html


http://store.titleboxing.com/fighting-s ... astic.html


Got these free: http://store.titleboxing.com/everlast-p ... loves.html


My First Gloves: http://www.ringside.com/prodinfo.asp?number=GRP%20E


http://www.ringside.com/prodinfo.asp?number=EVPT2TG


http://www.ringside.com/prodinfo.asp?number=SHG


http://store.titleboxing.com/title-gel- ... ional.html


http://store.titleboxing.com/adidas-attack-2-shoe.html in black


http://www.customguards.com/product_gp.shtml NOT MY COLORS/DESIGN


http://www.combatsports.com/prodinfo.as ... =SHOCK%206


http://store.titleboxing.com/title-gel- ... uards.html Suck for comfort between the fingers, might just cut off the finger loops


http://store.titleboxing.com/mhw.html http://store.titleboxing.com/title-clas ... -wrap.html http://store.titleboxing.com/titleboxin ... wraps.html


http://store.titleboxing.com/jrp.html


http://store.titleboxing.com/everlast-p ... timer.html




Other Gear (MMA/Kickboxing/etc):

http://www.combatsports.com/prodinfo.asp?number=MMASIG


http://www.combatsports.com/prodinfo.asp?number=FG14S


First MMA Gloves lol: http://store.titleboxing.com/ufc-mma-tr ... loves.html


From Modells.com (went to the store though):



Thats it , I also have my bags and some mitts but its not something I use on my body or take to the gym so meh.

Same workout, tweaked yet again.

PreWO Nutrition:
23g ON 100% Whey protein shake
12oz Orange Juice
1x Opti-Men
2x Fish Oil
1/2 Serving BS Predator

30 seconds rests for heavy bag, 60 seconds rest all other.
Training Schedule for 1st Session:
1 Round - Stretching
2 Rounds - Jump roping
2 Rounds - Shadow boxing
6 Rounds - Heavy Bag* 30 Second Rests
- 1st Round: Jabs
- 2nd Round: Crosses
- 3rd Round: 1-2 Jab Cross Combinations
- 4th Round: Hooks
- 5th Round: Inside work
- 6th Round: Free work
2 Rounds - Speed bag
2 Rounds - Jump Roping

NO CALISTHENICS (Because I think I'm finally hitting the gym x2 lol, 99.8%)

IntraWO Nutrition:
1 Serving CL Purple InTrain

PostWO:
23g ON 100% Whey Protein Shake
[X]oz Water
[8oz] Orange Juice

Quote:
"A man's worth is no greater than his ambitions."

Song:
[youtube=http://www.youtube.com/watch?v=TT3sE8P9UXI][/youtube]

[youtube=http://www.youtube.com/watch?v=ydpLdFkxeXQ][/youtube]


"Now Ali lands with a right, what a beautiful swing, but the punch lifts Frazier clean out of the ring! Frazier’s still risin’ but the referee wears a frown, ‘cause he can’t start countin’ ‘til Frazier comes down."

PreWO Nutrition/Lunch:
1 Serving CL Green Mag
1/2 Serving BS Predator
1 1/2 Chicken Sandwiches w/ Fries (Fast food )
12oz Water


Weight lifting Routine (Estmates! I did not write them down while lifting ):
5x5* Bench Press: 135lbs-> 155lbs-> 165lbs-> 185lbs x 3-> 165lbs
3x5 Squat (BELOW PARALLEL, ATG, aka Ass to Grass): 155lbs-> 185lbs-> 185lbs
5x5 BB Shrugs: 135lbs-> 135lbs-> 155lbs-> 155lbs-> 155lbs
5x5 Incline Leg Press: 270lbs-> 360lbs-> 450lbs-> 540lbs-> 590lbs
5x5 Lat Pull Down: 120lbs-> 130lbs-> 140lbs-> 150lbs-> 160lbs
5x5 DB Press (x2 since its each hand): 55lbs x 2->60lbs x 2-> 65lbs x 2-> 70lbs x 2 -> 70lbs x2
3x5 DB Rows: 55lbs -> 60lbs -> 65lbs
3x5 Pull Ups
3x5 Bicep Curl: 60lbs-> 60lbs-> 60lbs
3x5 Skull Crushers: 60lbs-> 60lbs -> 80lbs
3x5 Seated Calf Extension: 200lbs-> 215lbs -> 225lbs
3x10 Cable Crunches: 80lbs-> 90lbs -> 90lbs
2x5 Pull Ups

Gah, haven't lifted in a while, I need to start being more consistent. I might go saturday after boxing (I SHOULD BE OFFICIALLY SIGNING UP ) provided I'm not too tired.


PostWO Nutrition:
23g ON 100% Whey Protein Shake
[x]oz Water
1/2 Chicken Sandwich

Dinner:
- Fried Chicken
- Mashed Potatoes w/ Gravy
- White Rice
- 8oz Water
- 1x Opti-Men
- 3x Fish Oil

I'm still deciding if I'm gonna hit the bags in the AM because I'm signing up (hopefully) tomorrow and I don't want to overdo it as I just lifted, I want to fresh for saturday so maybe.

Argggh I hate gear that goes on sale! Especially when its really nice expensive ones . Triumph has a pair of gloves that are priced $109.00 going for $69.99 for lace up and $79.99 for hook n loop. I could possibly even get it even cheaper. This sucks, I might have to cop em .

I succumbed to buying the Triumph United Japanese Heat Seeker Lace Up Gloves :/. They are modeled after winning gloves which are the peak of boxing/mma/etc equipment. It was a mother fcuking steal which prompted me to do so, $109.00 dollars regular. I got em $59.99 then $50.99 with a 15% discount from an employee there. Shipping was ~$10.00 so the total was about $60 dollars. So its $50.99 vs $109.00 or $60 vs $120! Alright NO MORE BUYING!!! I must stick to it! I have ALL I NEED! (Caps are for self motivation/emphasizing commitment lol)

Also no bag work today as I decided not to being that I'm sore and I'm signing up tomorrow. Might do some jump roping or not, also I might take an ice bath.

Gloves I got:

Teh Sex

Teh Sex.

Very cool stuff. Keep it coming!

Will do jr .

Took that ice bath earlier, wasn't as bad as I expected (usually it sucks). Hope I'm all good for tomorrow .

Morning:
- ~30.5g ON protein shake w/e milk and peanut butter
- [x]oz Water
- 4oz Orange Juice
- 6.5oz Fruit Punch
- 1x Serving Opti-Men
- 2x Fish Oil
- 1x Serving CL Purple Wraath

Pre-WO:
- 23g ON Whey Protein
- 1x Serving BS Predator
- 1x Opti-Men
- 2x Fish Oil

Off to the boxing gym :]